Relaxing

Zone

COLOURING

Have fun with this online colouring of Mandalas and pictures. You can also save your picture and share with your friends or print a blank colouring and create your own picture of Mandala with your own colouring box. All colourings are for free!

The meaning of the word mandala in Sanskrit is circle.

Mandala is a spiritual and ritual symbol in Hinduism and Buddhism, representing the universe. The circular designs symbolizes the idea that life is never ending and everything is connected. The mandala also represents spiritual journey within the individual viewer.

Mandalas are sacred symbols that are used for meditation, prayer, healing and art therapy for both adults and children. Mandalas have been shown in clinical studies to boost the immune system, reduce stress and pain, lower blood pressure, promote sleep and ease depression.

Mandalas have also been found in dream catchers as a means to protect the individual sleeping.

MUSIC

Music is a language of emotion in that it can represent different feelings and barge into the soul with no boundaries or limitations. People are always challenged by the fact that “no one understands them” or know how they “really feel”, so they turn to music. Music also has the capacity to imitate emotions.